When children struggle emotionally or behaviourally at different ages, parents often feel unsure about what to do next. Common behavioural issues include temper tantrums, social withdrawal, and difficulties with conflict resolution.
Counselling can be a helpful first step. It gives kids a safe place to share their thoughts. They can understand their feelings and learn to handle emotional and behavioural challenges in a healthy way.
At Monument Counselling, our skilled counsellors help kids, teens, and families all over Australia. We offer early support and therapy that fits their age. Our team uses evidence-based therapies tailored to each child’s needs.
Our team follows national standards and is committed to helping children build emotional resilience that lasts. We are committed to improving children’s emotional wellbeing through innovative programs and collaborations with research institutions. We are committed to protecting and supporting both kids and adults at risk. We want everyone to feel safe and respected.
Benefits of Counselling for Kids
Counselling helps children make sense of emotions they might not yet have the words to express. Counselling sessions can help with anxiety, anger, family changes, or social challenges. They can ease emotional strain and give kids useful tools to cope.
Kids often show their feelings through behaviours like tantrums, shutting down, or bullying. It’s important to recognise and understand these feelings. This helps us tackle emotional and behavioural challenges better.
Counsellors offer therapy through creative and interactive methods such as drawing, games, or storytelling. This friendly way helps kids feel safe and open up. It makes it easier to find ways to handle daily stress. Counselling can also help children feel good about themselves and their relationships.
Types of Counsellors for Children
There are many types of mental health professionals who support children and teenagers, including psychologists, social workers, and psychotherapists. There are different types of therapy for kids. Each type fits their unique needs and situations.
But registered counsellors have a special role. They provide emotional support using different therapies and techniques, including proven treatments made just for kids.
It’s important to work with someone who knows about kids, understands their growth stages, and can connect with them easily. A solid understanding of psychology is essential for counsellors working with children to ensure evidence-based and practical support.
Social work also plays a key role alongside counselling and psychotherapy in providing comprehensive mental health care for children. Parents can also search for a local therapist or counsellor to support their child.
Qualifications and National Standards
When choosing a counsellor, always look for someone with completed professional qualifications in child counselling or psychotherapy.
It’s important to make sure these qualifications come from an accredited course or school. Accreditation by trusted groups like the ACA shows the qualification is valid and meets industry standards.
Counsellors listed on the Australian Counselling Association (ACA) or the ARCAP register have undergone the proper training and meet national standards.
At Monument Counselling, our team completes regular ongoing professional development to stay updated with best practices in child mental health.
Registration and Accreditation
All counsellors at Monument are listed on the Australian Register of Counsellors and Psychotherapists (ARCAP) and are members of a recognised professional body. Counselling is a recognised profession with established standards and accountability. This ensures accountability, ethical practice, and adherence to strict supervision guidelines.
If you’re unsure, ask whether the counsellor is a counsellor and whether they belong to the Psychotherapy and Counselling Federation or another recognised group. These checks help ensure you’re getting a quality service.
How to Find a Child Counsellor
Parents can search for a counsellor through the ACA website, the ARCAP register, or by asking their GP or school for a referral. A GP or school is a good place to start when seeking support. It’s also common to ask a trusted family member or friend for recommendations.
Monument Counselling also provides a straightforward online process to help you find a counsellor who fits your child’s needs. Once you have found a suitable counsellor, you can book an appointment online or by phone.
Scheduling appointments in advance ensures you have access to the right support at the right time. Any concern your child has, no matter the issue, matters and can be discussed with a counsellor. We offer both in-person and online counselling services across Australia.
If cost is a concern, there are free counselling services available through local community groups and religious organisations. Families who are concerned about their child’s well-being should not hesitate to seek support, as addressing these concerns early can make a significant difference.
What Happens in Counselling Sessions for Kids
The first session is usually about making your child feel safe and comfortable. Counsellors will talk with both you and your child to understand what’s going on.
Depending on the child’s age, sessions may involve play, art, conversation, or guided activities. For example, a typical session might include drawing pictures to express feelings or playing games that encourage communication.
Over time, counsellors help children develop strategies to express emotions, solve problems, and build confidence.
How to Prepare for Counselling
Preparing for counselling can enhance the experience for you and your child. Start by finding a counsellor who is part of a professional body like the Australian Counselling Association (ACA) to ensure quality service.
Before the first session, think about the main issues you want to address, such as anxiety or trauma, and share any concerns about your child’s well-being with the counsellor. Writing down specific behaviours or questions can be helpful.
If you’re unsure where to begin, your doctor can refer you, or you can search online. During the first session, discuss your goals and what you hope your child will achieve, as the counsellor will tailor a plan to meet their unique needs.
How Many Sessions Do Kids Need?
Some children benefit after just a few sessions, especially if the concern is short-term. Others may need longer support. Your counsellor will check in regularly and work with you to adjust the plan as your child’s needs change.
Signs Your Child May Need Counselling
Look for signs such as:
Sudden changes in mood or behaviour
Avoiding school or friends
Trouble sleeping or frequent nightmares
Emotional outbursts or tantrums
Withdrawal or increased clinginess
These changes can have a significant impact on a child’s emotional well-being and may indicate the need for professional support.
These changes can feel overwhelming for both children and parents.
If a family member or teacher has raised concerns, it might be time to speak with a counsellor.
The Importance of Parental Support
Parental support is a key factor in helping children thrive during counselling sessions and beyond. When parents and carers are involved and engaged, children feel more secure and are more likely to open up about their concerns.
Qualified counsellors invite parents to join in. They give tips on how to support your child’s mental health at home and in daily life.
Talking about your child’s progress with the counsellor can be really helpful. You’ll learn new skills and strategies together. This way, you can support positive changes and help your child become more resilient.
Whether your child is dealing with bullying, low self-esteem, or relationship issues, support is available for both sons and daughters. The program can help your daughter overcome emotional and behavioural challenges, building resilience and self-esteem.
Your encouragement and understanding make a real difference. Working with your counsellor helps your child get the support they need. This support can improve their wellbeing, develop healthy coping skills, and build positive family relationships.
Overcoming Barriers to Counselling
Accessing counselling isn’t always straightforward—cost, location, language, and cultural differences can all be obstacles. Fortunately, there are many ways to overcome these barriers in Australia.
The Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation of Australia (PACFA) are professional bodies that can help you find a counsellor who meets your needs, including those who offer services in different languages or understand your cultural background.
These organisations can also connect you with mental health support services, such as counselling and therapy provided by mental health professionals in healthcare and community settings.
Many religious organisations and community groups provide free or low-cost counselling services, making support more accessible for families. Online counselling services are another great option, especially if you live in a remote area or need more flexible scheduling.
If you have concerns about finding the proper support, don’t hesitate to discuss these with your counsellor—they can help you develop a plan to access the services and support you need for your child’s mental health and wellbeing, including addressing any mental health concerns.
Online Counselling for Kids
In some cases, online counselling services can work well, especially for teens. Younger kids might do better with in-person sessions. But if you can’t find those nearby, video calls can still be helpful.
Monument Counselling has flexible online sessions. We meet kids where they feel most comfortable. This helps them relax and feel at ease. Their online counselling program is part of a growing trend in mental health support.
It shows new ways to make care accessible for kids and families and highlights the importance of understanding the roles and responsibilities of therapists. Monument Counselling’s online program is part of a world-class initiative in digital mental health support for young people.
Evaluating a Child Counsellor
Ask potential counsellors:
Do you have professional qualifications in child therapy?
Are you on a national register like ARCAP?
What is your approach to building trust with young clients?
What languages are spoken, especially if your child is bilingual?
Do you meet ongoing professional development and supervision requirements each membership year?
Most importantly, your child should feel safe and understood.
Cost and Accessibility
Worried about the cost of counselling? You’re not alone. The price of counselling can vary depending on the counsellor’s qualifications, experience, and the type of service you choose. However, there are many affordable and even free counselling services available across Australia.
Some organisations and counsellors offer sliding scale fees or payment plans to make sessions more accessible, and many provide a free initial consultation so you can assess whether they’re the right fit for your family.
Online counselling services can also be a more cost-effective and convenient option, especially if you have a busy schedule or limited access to local services. When you contact a counsellor, be open about your financial situation and any concerns you have about cost or accessibility.
Qualified counsellors are committed to supporting your mental health. They will work with you to find a solution that fits your needs and budget, ensuring you and your child can access the support necessary for improved well-being.
Counselling and Support Services in Australia
There are a wide range of services for families, including:
School-based support
Local government-funded programs
Free telephone advice lines
Helpline services with qualified counsellors
Kids Helpline for children and young people
Religious organisations offering family support
Community psychotherapists and counsellors
These services play a vital role in improving the lives of children and families by providing confidential support, mental health assistance, and a safe space for those in need.
You can also check listings on the Australian Counselling Association or ARCAP websites to explore verified practitioners.
How Monument Counselling Supports Kids and Families
At Monument Counselling, we offer counselling specifically designed for children and adolescents. Our qualified counsellors follow the ethical standards set by the Counselling Federation of Australia and the Psychotherapy and Counselling Federation of Australia. Monument Counselling supports children and families affected by abuse, harm, or at risk, providing a safe environment for healing and growth.
We are an Australian-based practice focused on delivering a quality service that puts the child’s wellbeing at the centre. Our team is made up of compassionate mental health professionals who combine clinical skill with a deep understanding of childhood development.
We offer a range of therapeutic approaches, including family therapy, to address issues such as depression and support children experiencing emotional or psychological difficulties.
FAQs for Parents
Will I be in the session with my child?
In early sessions, yes. Over time, your child may work one-on-one with the counsellor, with regular updates shared with you.
Is it confidential?
Yes, within age-appropriate and legal limits. Parents are kept in the loop while also respecting the child’s right to privacy.
How soon can we book a session?
Monument Counselling offers flexible scheduling. Use our online form to request a first session.
Final Thoughts
Every child deserves to feel heard, supported, and understood. If your child is facing emotional challenges—whether it’s anxiety, anger, school issues, or family stress—counselling can help them process what they’re going through safely and constructively.
At Monument Counselling, we specialise in working with kids and families across Australia. Our registered counsellors understand how to connect with children, create a safe space, and offer guidance tailored to their needs.
Don’t wait for things to get worse. Early support can make a lasting difference.
Book your child’s first session with a qualified counsellor today—we’re here to help you take the next step with confidence.
