Counselling Services in Kilmore
Move Forward with Practical & Professional Counselling
Feeling overwhelmed or stuck? Monument Counselling offers trauma-informed therapy for individuals and families, without long waitlists or high fees. Flexible sessions. Real progress. No judgment.
Trusted by Health Insurance Providers You Know
Monument Counselling partners with top health insurers for easier access to quality care.
Counselling Designed for Real Life
Monument Counselling supports a wide range of individuals, families, and situations—helping you navigate life’s toughest moments and everyday stressors.
Individuals Facing Stress and Anxiety
If you're feeling overwhelmed, stressed, or stuck, counselling gives you the space to talk, process, and move forward with practical support.
- Create clear, achievable goals for personal growth
- Learn stress management and coping skills
- Build emotional resilience and confidence
Support for Children Facing Emotional Challenges
Child-focused counselling provides a safe, supportive environment to help young minds process emotions, build confidence, and strengthen resilience.
- Tools for managing anxiety, sadness, or behavioural challenges
- A nurturing space for emotional development
- Age-appropriate emotional support
Strengthening Families Through Change
Support your family through transitions like divorce, loss, or major life changes—keeping relationships strong, open, and healthy.
- Strategies for better communication and understanding
- Emotional support during stressful times
- Help navigating family dynamics
Guiding Teens and Young Adults
Specialised support for young people handling academic stress, emotional struggles, social pressure, or early adult transitions.
- Manage anxiety, self-esteem, and relationships
- Build stronger emotional and social skills
- Prepare confidently for adult life
Healing After Trauma or Loss
Whether facing personal trauma or grieving a loss, counselling helps you heal emotionally, process experiences, and rebuild hope.
- Safe environment for processing emotions
- Focus on resilience, strength, and recovery
- Trauma-informed, supportive care
Goal-Oriented Counselling Support
Strategic Help That Fits Your Needs
Every session is shaped around what you need—whether that’s talking things through or gaining practical tools you can use day-to-day.
- Focused, flexible support based on your goals
- Clear strategies when you’re ready for them
- Space to be heard without judgment
Fast, Reliable Access
No Waiting, Just Support
We know you can’t wait weeks for help. That’s why we offer quick access to appointments—so you can start moving forward sooner.
- Same-week appointments often available
- Easy online booking process
- No referral required
Care for All Ages and Stages
Inclusive Counselling for Individuals and Families
Support is open to adults, children, and families, delivered in a warm, non-judgmental environment tailored to your unique needs.
- Trauma-informed, inclusive care for all backgrounds
- Individual counselling for adults and young people
- Family support through life’s transitions
Counselling That Fits Your Schedule
Flexible Support on Your Terms
Get the help you need—without rearranging your life. We offer sessions outside standard hours and online.
- Evening and Saturday sessions
- Online and in-person available
- Designed to fit real-life routines
How Counselling Services Work at Monument
Getting started with counselling is simple, supportive, and designed around your comfort. No long waitlists. No pressure. Just clear steps forward.
Don’t Wait to Feel Better
Life is too short to stay stuck or overwhelmed. Get practical support today—and start feeling clear, confident, and back in control.
Frequently Asked Questions
Do I need a referral from my GP to see a counsellor?
No referral is required to see a counsellor. If you choose to bring one, it can provide additional information which may form part of the plan to support however it is not a requirement.
How long do sessions go for?
The amount of time allocated to your appointment is 60 minutes. Longer sessions are available on a pro-rata basis.
How many sessions will I need?
Upon your first appointment your counsellor will discuss any recommendations they have with you regarding treatment duration, strategies and goals. Overall however, counsellors will be guided by you, your goals and financial situation. You do not need to commit to a certain number of sessions upfront.
How often should I be attending?
This is determined on a case-by-case basis however it is loosely suggested to attend more regularly at the commencement of a counselling treatment episode to build therapeutic rapport and work toward goals. From there you could consider spacing sessions out (fortnightly/monthly/6-weekly) as a maintenance depending on your needs. We have clients who attend weekly, and clients who attend every 6 months – we are flexible to your needs.
Who is advised of my attendance to counselling?
Counselling is a confidential process. Counsellors are bound by both ethical and legislative regulation around this. There are rare occasions where mandatory reporting is required such as if you disclose immediate harm to yourself or someone else, or if there are safety concerns in relation to a child. Should these concerns arise in session, your counsellor will discuss their obligations transparently.